Natural source of fibre, E, D, A vitamins, omega-6 and minerals such as zinc, magnesium, iron, calcium and potassium. It protects the walls of the arteries, strengthens your bones, hair, skin and regulates your cholesterol levels.
The Incas called quinoa "the mother of all grains" and consider it a sacred food. It is a superfood as it is high in protein (23%), minerals, vitamins, amino acids and omega-3. It's really nutritive, anti-inflammatory and digestive as it is gluten-free.
Cacao is considered a superfood as it contains more tan 50 nutrients and bioactive components such as polyphenols, which have antioxidant and anti-inflammatory properties. Besides, it is slightly stimulating and boosts your energy.
It improves your brain performance, helps to burn fat… Few people know that besides from increasing your adrenaline levels, it is a source of essential nutrients such as riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin)
Due to its powerful antioxidant properties, it is considered a superfood. Due to its powerful antioxidant properties, it is considered a superfood. It reduces stress, stimulates the immune system, reduces cholesterol and risk of cancer.
Superfood. Besides the countless vitamins (A, B1, B2, B3, B6, C, folic acid) and minerals in them (calcium, iron, magnesium, potassium, selenium, sodium, iodine, zinc) it boosts and improves brain performance. They are considered the best natural source of fast energy.
It is an energy-boosting food and that's why it is recommended in cases of fatigue and anaemia. It's high in potassium so it reduces blood pressure and avoids fluid retention. Besides, it is a powerful alkalinizer for the organism.
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